June Is Alzheimer's & Brain Awareness Month: Why Planning Ahead Matters for Maine Families

June is Alzheimer's & Brain Awareness Month, a time to learn more about Alzheimer's disease and other forms of dementia.

For many Maine families, this topic is personal.

Maine has one of the oldest populations in the nation, which means many families are helping aging parents, spouses, relatives, and friends navigate the challenges that come with memory loss and cognitive decline.

While these conversations can be difficult, planning ahead can make a challenging situation easier for everyone involved.

Why Alzheimer's Matters to Maine Families

Alzheimer's disease affects more than memory.

Over time, it can make it harder for a person to manage finances, understand legal documents, communicate healthcare wishes, or make important decisions.

For families, this often means stepping into new caregiving roles and helping a loved one navigate increasingly complex challenges.

Because Maine has one of the oldest populations in the country, many families are facing these situations firsthand. Whether it's a parent, spouse, sibling, or close friend, the impact often extends beyond the individual diagnosis.

That's why planning ahead is so important.

Why Estate Planning Is About More Than Passing on Assets

Many people assume estate planning is only about what happens after they pass away.

In reality, estate planning is also about protecting yourself while you are living.

As many Maine families have experienced, memory-related illnesses can make it difficult for a person to handle financial matters, communicate healthcare wishes, or manage everyday responsibilities.

An estate plan can help ensure that trusted individuals are able to step in and help if needed.

Without a plan, loved ones may face additional stress, uncertainty, and legal obstacles during an already emotional time.

The Importance of Planning Early

One of the most important lessons families learn is that waiting too long can limit your options.

To create or update estate planning documents, a person must be able to understand what they are signing and make informed decisions.

As Alzheimer's disease progresses, that may become more difficult.

Planning ahead allows you to:

• Make your own decisions
• Choose who will help you
• Share your wishes with loved ones
• Reduce uncertainty for your family
• Maintain greater control over your future

Questions Maine Families Should Ask

Alzheimer's & Brain Awareness Month is a good opportunity to check in with yourself and your loved ones.

Ask yourself:

• Do I have an estate plan?
• Have I reviewed it in the last few years?
• Who would help manage my finances if I could not?
• Who would make healthcare decisions for me?
• Does my family know where my important documents are located?

If you are unsure about any of these questions, it may be time for a review.

How Planning Can Help Your Family

A thoughtful estate plan can help:

✓ Protect your wishes

✓ Reduce stress for loved ones

✓ Avoid unnecessary delays

✓ Provide guidance during difficult times

✓ Give you and your family greater peace of mind

For many Maine families, planning ahead is one of the most meaningful gifts you can leave your loved ones. It can help prevent confusion and allow family members to focus on supporting one another rather than dealing with legal complications.

A Reminder During Alzheimer's & Brain Awareness Month

Life in Maine is often centered around family, community, and looking out for one another. Planning for the future is part of that tradition.

While no one can predict what lies ahead, taking steps now can help protect yourself and the people you care about most.

As we recognize Alzheimer's & Brain Awareness Month this June, consider taking a few moments to review your estate plan or begin the planning process if you have not already done so.

In our next article, we'll explore the key estate planning documents that can help Maine families prepare for the possibility of Alzheimer's disease or dementia.

How You Can Support the Fight to End Alzheimer's

Alzheimer's & Brain Awareness Month is not only a time to plan for the future—it's also an opportunity to support individuals and families currently affected by Alzheimer's disease and other forms of dementia.

There are many ways to get involved:

• Learn the warning signs of Alzheimer's disease.
• Share educational resources with friends and family.
• Wear purple during June to help raise awareness.
• Support Alzheimer's research and caregiver programs.
• Participate in fundraising events such as Walk to End Alzheimer's®.
• Volunteer with organizations that support individuals living with dementia and their caregivers.

The Alzheimer's Association encourages people to use the hashtag #ENDALZ throughout June to help raise awareness and support the fight against Alzheimer's disease. The organization also offers educational programs, support groups, caregiver resources, and opportunities to volunteer or advocate for change.

Helpful Resources

For more information about Alzheimer's disease, caregiving, and ways to get involved, visit:

• Alzheimer's Association
• Alzheimer's & Brain Awareness Month (END ALZ)
• Alzheimer's Association 24/7 Helpline (800-272-3900)

Whether you are living with Alzheimer's, caring for a loved one, or simply looking to learn more, these resources can provide valuable information and support.