Stay Mentally Sharp as You Age Age brings wisdom — but it can also bring forgetfulness. The good news? Small daily habits can help you stay mentally sharp and reduce the risk of cognitive decline. Exercise for Brain Health Regular exercise is one of the best ways to protect your brain. Physical activity improves blood […]
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Finding the Right Continuing Care Retirement Community (CCRC) Continuing Care Retirement Communities (CCRCs), also known as life plan communities, are becoming increasingly popular across the United States. These communities are designed to provide older adults with a continuum of care—allowing residents to remain in one community while moving through different levels of housing and support
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UPDATED 2025 Alzheimer’s Disease: Current Facts & Statistics There are over 400 types of dementia, but the most common cause of dementia is Alzheimer’s disease, which accounts for approximately 60–70% of all dementia cases. (World Health Organization) Other notable forms of dementia include vascular dementia, Lewy body dementia, frontotemporal dementia, and early-onset dementia. Prevalence &
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Concerns about memory loss—whether your own or that of a loved one—should never be ignored. Fortunately, there are many trusted resources available to help you understand memory changes, find professional guidance, and take meaningful action. What many people don’t realize is that years of research now show a strong link between diet, exercise, and Alzheimer’s
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Hidden Alzheimer’s Costs and the Impact on Families Alzheimer’s disease and other forms of dementia bring not only emotional strain but also significant financial challenges for families. When policymakers assess the cost of dementia care, they typically focus on direct medical expenses — but often overlook the hidden and indirect costs that fall on caregivers
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