Health Care

staying mentally sharp

Staying Mentally Sharp

Age comes with wisdom. Unfortunately, it also comes with some forgetfulness. Fortunately, there are things you can do to keep Staying Mentally Sharp, small daily habits that can reduce the risk of cognitive decline. Exercise is one such daily habit. It increases blood flow, and thus oxygen to the brain; it also protects brain cells

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Alzheimer’s Caregiver

Caring for the Alzheimer’s Caregiver

Being a caregiver for an Alzheimer’s patient is a physically, mentally, and emotionally exhausting job. Often caregivers experience health issues related to the stress of the responsibility of caring for an Alzheimer’s patient. They fail to take care of themselves and don’t have the support they need. The stress for caregivers is very real, but

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