Senior Living

In our article, “Celebrating Older Americans Month in Maine: Champion Your Health,” we shared five practical ways older Mainers can support their health and well-being. Those areas included preventive care, staying active, good nutrition, speaking up for your health, and building social connections. This article takes a closer look at the fifth focus area: social […]

Speak Up for Your Health – Why it matters Health care decisions can feel overwhelming, especially when appointments are short, medications change, or several providers are involved. For many older Mainers, one of the most important parts of healthy aging is learning to ask questions, share concerns, and make sure their voice is heard. During