Aging is the sign of a successful life. After all, when you think about the alternative to aging your perspective about getting older shifts. You should start seeking self-sufficiency for your retirement years well before the age of sixty-five. But, even if you have not done so, don’t shun the planning stages. You need to […]
When it comes to establishing wills and estate plans, older Americans outpace their younger counterparts. Still, a significant number — 19 percent of those over age 72 and 42 percent of those between 53 and 71, according to survey data — lack any type of estate plan. Although managing these details can seem daunting, and
Physical activity has many benefits for senior citizens. These benefits can provide great improvement for the quality of life for seniors. Physical activity provides many benefits for the body, the mind, and the spirit. Mind The effects of aging can affect the mind and this is a concern for seniors and for the ones who
Mind, Body, and Spirit…3 Reasons for Seniors to Stay Active Read More »
Family is crucial in a senior’s life. Family creates a consistent social network and connection that directly impacts the senior’s overall quality of life. Prioritizing family relationships provides continuity as a senior experiences change in their social network. Friends may change, become ill and unavailable, or even pass away, but family is multi-generational and, as
Established in 1963, Older Americans Month (OAM) is celebrated every May. Led by the Administration for Community Living (ACL), OAM is a time for us to acknowledge the contributions and achievements of older Americans, highlight important trends, and strengthen our commitment to honoring our older citizens. This year’s theme, Aging Unbound, offers an opportunity