Beyond the Front Door: Overcoming the Hidden Barriers That Keep Maine Seniors Indoors This Summer After a long Maine winter, summer arrives like a breath of fresh air. The days grow longer, gardens burst into bloom, and communities come alive with farmers’ markets, outdoor concerts, festivals, and waterfront gatherings. It’s a season many of us […]
Healthy Aging in Maine: Helping Seniors Get Outdoors Read More »
From quiet mornings on the porch to afternoons exploring tide pools, summer in Maine offers countless opportunities to reconnect with nature, family, and ourselves. There’s something special about summer in Maine. The salty ocean breeze, the call of loons across a quiet lake, evenings around a campfire, and walks through blooming gardens remind us to
The Benefits of Spending Time Outdoors as We Age: Enjoying a Maine Summer Together Read More »
Traveling With Aging Parents: Legal and Medical Documents to Have on Hand Summer in Maine is all about getting out and making memories. Whether you’re taking a scenic drive along the coast, spending a weekend at the lake, heading to camp, visiting family, or crossing state lines for a vacation, traveling with aging parents can
Planning a Trip With an Older Loved One? Start Here Read More »
In our article, “Celebrating Older Americans Month in Maine: Champion Your Health,” we shared five practical ways older Mainers can support their health and well-being. Those areas included preventive care, staying active, good nutrition, speaking up for your health, and building social connections. This article takes a closer look at the fifth focus area: social
Social Connections: A Healthy Aging Focus for Older Mainers Read More »
Speak Up for Your Health – Why it matters Health care decisions can feel overwhelming, especially when appointments are short, medications change, or several providers are involved. For many older Mainers, one of the most important parts of healthy aging is learning to ask questions, share concerns, and make sure their voice is heard. During
Speak Up for Your Health: A Healthy Aging Step for Older Mainers Read More »