Senior Living

Mind, Body, and Spirit…3 Reasons for Seniors to Stay Active

Physical activity has many benefits for senior citizens. These benefits can provide great improvement for the quality of life for seniors. Physical activity provides many benefits for the body, the mind, and the spirit. Mind The effects of aging can affect the mind and this is a concern for seniors and for the ones who …

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Healthy Aging and Family connection

Healthy Aging and Family Connection

Family is crucial in a senior’s life. Family creates a consistent social network and connection that directly impacts the senior’s overall quality of life. Prioritizing family relationships provides continuity as a senior experiences change in their social network. Friends may change, become ill and unavailable, or even pass away, but family is multi-generational and, as …

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Older Americans Month

May is Older Americans Month

  Established in 1963, Older Americans Month (OAM) is celebrated every May. Led by the Administration for Community Living (ACL), OAM is a time for us to acknowledge the contributions and achievements of older Americans, highlight important trends, and strengthen our commitment to honoring our older citizens. This year’s theme, Aging Unbound, offers an opportunity …

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Tax Law Changes Affecting Retirement and Estate Planning

Tax Law Changes Affecting Retirement and Estate Planning

Tax provisions recently made their way into the Inflation Reduction Act (IRA), which became law in August 2022, along with the SECURE 2.0 Act in December 2022. Lower-income household tax code changes will automatically take effect. Households of higher income and net worth may want to review their retirement and estate plans to see if changes are …

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Using Technology to Reduce Senior Feelings of Isolation

Using Technology to Reduce Senior Feelings of Isolation

Isolation can be a real drag on the spirit. It’s critical to check in with seniors regularly, especially during the holiday season when people of all ages may feel more alone. It can be particularly challenging for seniors who live far away from their families. Technology can provide many solutions to reduce feelings of isolation, …

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