The holidays are upon us and unfortunately many seniors feel even more isolated during this time. Thankfully, technology has provided some interactive gadgets to help lessen feelings of isolation. One of those gadgets, called the GrandPad, is discussed below. The internet is an excellent way for people of all ages to connect with family and […]
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The U.S. Department of Health and Human Services has released its latest findings addressing healthy exercise program guidelines for older adults. The overall conclusion is that all aging adults should include aerobic and muscle strengthening exercises as well as add balance training. The authors of the study by the Journal of the American Medical Association
A Great Time to Adopt An Exercise Program (Even the Government Agrees) Read More »
Although the “digital divide” is closing, there are still many senior citizens who remain apprehensive about jumping into technology use. However, technology can be a very useful tool in the hands of seniors. Let’s discuss the benefits of becoming a tech savvy senior. 1. Social Connections Technology is an excellent way to maintain social
When Jeanette’s mother was hospitalized, Jeanette’s father begged her, with tears in his eyes, to take care of mother if he ever couldn’t. Of course Jeanette said “yes.” Years later, when Jeanette’s father had gone and mother’s hearing and eyesight failed, she could no longer drive, and she had fallen several times, Jeanette remembered that
Life plan communities, often referred to as continuing care retirement communities (CCRCs), are an increasingly popular choice of aging Americans. These communities offer the array of care options necessary as seniors move through the stages of aging that include independent or assisted living, memory care, and skilled nursing. Beyond health care CCRCs offer a wide
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