Maine Elder Law Blog

Local Maine Elder Law Blog

Current Maine Elder Law & Estate Planning Articles

Posting regularly to our Maine Elder Law Blog you can learn about topics including Medicare, Wellness, Caregiving, Memory Care, Finances, Long-Term Care Planning, and much more!

Neuroscientists’ Sleep Recommendations for Women

September 29, 2023
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Sleeping is one of the most important things you can do for your overall health and well-being. The amount of sleep you get is particularly crucial if you are a woman. Newer studies indicate the traditional recommendation of eight hours is not enough. Women aged 50 or older will likely live longer than men in […]

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Staying Mentally Sharp

September 19, 2023
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staying mentally sharp

Age comes with wisdom. Unfortunately, it also comes with some forgetfulness. Fortunately, there are things you can do to keep Staying Mentally Sharp, small daily habits that can reduce the risk of cognitive decline. Exercise is one such daily habit. It increases blood flow, and thus oxygen to the brain; it also protects brain cells […]

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Mind, Body, and Spirit…3 Reasons for Seniors to Stay Active

September 12, 2023
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Physical activity has many benefits for senior citizens. These benefits can provide great improvement for the quality of life for seniors. Physical activity provides many benefits for the body, the mind, and the spirit. Mind The effects of aging can affect the mind and this is a concern for seniors and for the ones who […]

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Healthy Aging and Family Connection

September 7, 2023
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Healthy Aging and Family connection

Family is crucial in a senior’s life. Family creates a consistent social network and connection that directly impacts the senior’s overall quality of life. Prioritizing family relationships provides continuity as a senior experiences change in their social network. Friends may change, become ill and unavailable, or even pass away, but family is multi-generational and, as […]

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Having a Will is Essential

August 31, 2023
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Having a Will

Your last will and testament is a set of legal instructions that communicates your wishes regarding your dependents and how to dispose of your property when you die. If you have people who you love and care for, then creating a will for your peace of mind and their protection is the right thing to […]

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