The Benefits of Physical Activity for Seniors: Mind, Body, and Spirit (2026 Update) Regular physical activity offers powerful benefits for adults as they age — not just for physical health, but also for the mind and emotional well‑being. Modern research continues to show that staying active supports cognition, mobility, mood, and overall quality of life
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Celebrating Older Americans Month – Powered by Connection Each May, the Administration for Community Living leads the national observance of Older Americans Month (OAM) — a time to celebrate the contributions of older adults, recognize aging trends, and recommit to serving the seniors in our communities. The 2024 theme, “Powered by Connection,” highlights the incredible
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Tax provisions recently made their way into the Inflation Reduction Act (IRA), which became law in August 2022, along with the SECURE 2.0 Act in December 2022. Lower-income household tax code changes will automatically take effect. Households of higher income and net worth may want to review their retirement and estate plans to see if changes are
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Fighting Isolation for Seniors: Staying Connected with Family, Friends, and Community Isolation can weigh heavily on seniors, especially during the holidays when feelings of loneliness can intensify. Regular check-ins with aging loved ones are crucial. Many seniors live far from family, making it difficult to stay socially engaged. Fortunately, technology offers powerful tools to reduce
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Inflation, Financial Security, and Benefits for Seniors Inflation is putting financial pressure on many older Americans. Living on a fixed income can make rising costs feel overwhelming. While cutting back on non-essential expenses helps, many retirees and near-retirees overlook a key resource — government benefits programs that can ease the strain. The National Council on
Check Out Senior Benefits Available Through Government Programs Read More »